Wednesday, October 20, 2010, 5:30-7pm
Greenstar’s Meeting Room
Amanda Lewis, L.Ac
The philosophy of Yin and Yang is the foundation of Chinese Medicine, both in theory and application. Learning to mindfully apply these principles as we engage in every day life can help us to feel more healthy, energetic, and in harmony with our surroundings.
So many of us feel chronically busy—almost as though we just can’t stop. Why is it so hard to really relax? From the perspective of Chinese Medicine, in order to maintain stability in the outer world as well as in the body, there must be a healthy balance of both Yin and Yang activities. For many of us these days, the dynamic is clearly more heavily weighted toward an excess of Yang, or habitual activity, which over time can lead to a significant depletion of Yin.
This class will explore the following questions:
• What are Yin and Yang?
• How did things get so Yang?
• The Importance of Preserving Yin
• How to Cultivate our Yin
Certain supplements and foods can be used to help nourish the Yin aspect of the body. Amanda will highlight these at the end of the class, followed by a brief tour through Greenstar to locate the foods and supplements mentioned in the class.
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Amanda Lewis is nationally board-certified and licensed in acupuncture and Chinese herbal medicine. She graduated from Southwest Acupuncture College in Colorado and has seven years of experience in both Western and Traditional Chinese Medicine (TCM). She currently sees patients at the PADMA Center for Natural Therapies in downtown Ithaca and at the Orthopedic Associates clinic in Binghamton.
To schedule a consultation with Amanda, call (607) 768-5958
Friday, October 1, 2010
Sunday, September 12, 2010
What is Chinese Medicine?
What is Chinese Medicine?
Rocky River, OH
Unitarian Church
September 12, 2010
Chinese Medicine is a complete medical system that can be used to treat most any condition. In this forum discussion, Amanda Lewis, L.Ac. will present the basic medical philosophy of Chinese Medicine by introducing: fundamental theory, causes of illness, anatomy and the meridian system, and principles of treatment. The presentation will be followed by Q & A.
Rocky River, OH
Unitarian Church
September 12, 2010
Chinese Medicine is a complete medical system that can be used to treat most any condition. In this forum discussion, Amanda Lewis, L.Ac. will present the basic medical philosophy of Chinese Medicine by introducing: fundamental theory, causes of illness, anatomy and the meridian system, and principles of treatment. The presentation will be followed by Q & A.
Saturday, September 4, 2010
Chinese Medical Theory
Binghamton University: Decker School
Amanda Lewis, L.Ac
Monday September 20, 2010
Chinese Medical Theory
The goal of this course is to provide a basic understanding of the foundational theory of Traditional Chinese Medicine. This will include discussion on the principles of Yin & Yang, Qi & Blood, and the 5 Elements.
Monday September 27, 2010
Chinese Medicine in Application
This course will expand on the foundational elements from the first class and introduce how these can be applied in clinical practice. Topics include the Four Diagnostic Methods, and treatment with Acupuncture and Herbal Medicine.
Amanda Lewis, L.Ac
Monday September 20, 2010
Chinese Medical Theory
The goal of this course is to provide a basic understanding of the foundational theory of Traditional Chinese Medicine. This will include discussion on the principles of Yin & Yang, Qi & Blood, and the 5 Elements.
Monday September 27, 2010
Chinese Medicine in Application
This course will expand on the foundational elements from the first class and introduce how these can be applied in clinical practice. Topics include the Four Diagnostic Methods, and treatment with Acupuncture and Herbal Medicine.
The Phases of the Menstrual Cycle According to Chinese Medicine
Wednesday, September 29, 2010 5:30-7pm
Greenstar’s Meeting Room
Amanda Lewis, L.Ac
In Traditional Chinese Medicine, the average 28-day menstrual cycle is divided into
four periods that are distinguished by the particular stage of blood as it builds and
courses through the body. These periods are marked by hormone fluctuations, body
temperature changes, and varied associated symptoms that are specific to each
individual woman.
In September’s class, we’ll learn how to differentiate these four periods of the
menstrual cycle, as well as discuss how treatment principles change according to
the phase. We will also talk about the causes and treatment tips for these 8 most
common menstrual irregularities:
(1) Early, (2) Late, (3) No-Fixed-Date, (4) Profuse, (5) Scanty, (6) Flooding, (7)
Blocked, and (8) Painful
Certain supplements and foods can be used to help regulate the menstrual cycle
and Amanda will highlight these at the end of the class, followed by a brief tour
through Greenstar to locate the foods and supplements mentioned in the class.
Greenstar’s Meeting Room
Amanda Lewis, L.Ac
In Traditional Chinese Medicine, the average 28-day menstrual cycle is divided into
four periods that are distinguished by the particular stage of blood as it builds and
courses through the body. These periods are marked by hormone fluctuations, body
temperature changes, and varied associated symptoms that are specific to each
individual woman.
In September’s class, we’ll learn how to differentiate these four periods of the
menstrual cycle, as well as discuss how treatment principles change according to
the phase. We will also talk about the causes and treatment tips for these 8 most
common menstrual irregularities:
(1) Early, (2) Late, (3) No-Fixed-Date, (4) Profuse, (5) Scanty, (6) Flooding, (7)
Blocked, and (8) Painful
Certain supplements and foods can be used to help regulate the menstrual cycle
and Amanda will highlight these at the end of the class, followed by a brief tour
through Greenstar to locate the foods and supplements mentioned in the class.
Thursday, July 8, 2010
Getting to the Source of Pain:
Diagnosing and Treating the Root Cause
By Amanda Lewis, L.Ac.
By Amanda Lewis, L.Ac.
June 16th, 2010, 5:30-7pm
Greenstar’s Meeting Room
In June’s class, Amanda Lewis, licensed acupuncturist and Chinese medical practitioner, will cover the basic methods of successfully diagnosing and treating pain according to Chinese Medicine. She will address these main points:
- Determining the Cause of Pain
- Establishing the Pattern
- Treating Pain According to the Pattern
Amanda will provide an explanation of the various causes of pain, as well as discuss specific treatment methods that include the use of acupuncture, foods, and herbal remedies.
This class will also include a special demonstration of acupuncture and related therapies, such as cupping and moxibustion.
At the end of the class, we'll take a tour through Greenstar, highlighting some of the foods and supplements mentioned in the class.
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Amanda Lewis is nationally board-certified and licensed in acupuncture and Chinese herbal medicine. She graduated from Southwest Acupuncture College (Boulder, CO) and has many years of experience in both Western and Traditional Chinese Medicine (TCM).
She currently sees patients at the PADMA Center for Natural Therapies in downtown Ithaca and at the Orthopedic Associates clinic in Binghamton.
To schedule a consultation with Amanda, call (607) 768-5958.
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Wednesday, April 7, 2010
CLEANSING & FASTING- Benefits and Guidelines
CLEANSING & FASTING-
Benefits and Guidelines
April 7th, 2010, 6:30-8pm
Greenstar’s Meeting Room
Periodic cleansing and fasting is considered a fundamental practice in almost every healing tradition.
In April’s class, Amanda Lewis, licensed acupuncturist and Chinese medical practitioner, will be discussing the following questions:
- What is the purpose of cleansing?
- When is the best time to do a cleanse?
- What are some different types of cleanses?
- How is cleansing viewed in Chinese medicine?
At the end of the class, we'll take a tour through Greenstar, highlighting the various foods and supplements mentioned in the class.
---
Amanda Lewis is nationally board-certified and licensed in acupuncture and Chinese herbal medicine. She graduated from Southwest Acupuncture College (Boulder, CO) and has many years of experience in both Western and Traditional Chinese Medicine (TCM). She currently sees patients at the PADMA Center for Natural Therapies in downtown Ithaca and at the Orthopedic Associates clinic in Binghamton.
To schedule a consultation with Amanda, call (607) 768-5958.
Benefits and Guidelines
April 7th, 2010, 6:30-8pm
Greenstar’s Meeting Room
Periodic cleansing and fasting is considered a fundamental practice in almost every healing tradition.
In April’s class, Amanda Lewis, licensed acupuncturist and Chinese medical practitioner, will be discussing the following questions:
- What is the purpose of cleansing?
- When is the best time to do a cleanse?
- What are some different types of cleanses?
- How is cleansing viewed in Chinese medicine?
At the end of the class, we'll take a tour through Greenstar, highlighting the various foods and supplements mentioned in the class.
---
Amanda Lewis is nationally board-certified and licensed in acupuncture and Chinese herbal medicine. She graduated from Southwest Acupuncture College (Boulder, CO) and has many years of experience in both Western and Traditional Chinese Medicine (TCM). She currently sees patients at the PADMA Center for Natural Therapies in downtown Ithaca and at the Orthopedic Associates clinic in Binghamton.
To schedule a consultation with Amanda, call (607) 768-5958.
Wednesday, March 17, 2010
Seeing Eye-To-Eye: Maintaining Healthy Vision
Seeing Eye-To-Eye:
Maintaining Healthy Vision
March 17th, 2010
Greenstar
In this class, we will be talking about eye health and vision according to the Chinese medical view. We’ll look at what factors are involved in achieving optimal vision, as well as specifically address the cause, diagnosis, and treatment methods for these particular conditions: dry eyes, blurry & dull vision, as well as conjunctivitis, macular degeneration, and glaucoma.
The class will include tips on maintaining basic eye health through proper nutrition, rest, and supplementation.
At the end of the class, we'll take a tour through Greenstar, highlighting the various foods and supplements mentioned in the class.
---
Amanda Lewis is nationally board-certified and licensed in acupuncture and Chinese herbal medicine. She graduated from Southwest Acupuncture College (Boulder, CO) and has seven years of experience in both Western and Traditional Chinese Medicine (TCM). She currently sees patients at the PADMA Center for Natural Therapies in downtown Ithaca and at the Orthopedic Associates clinic in Binghamton.
To schedule a consultation with Amanda, call (607) 768-5958
Maintaining Healthy Vision
March 17th, 2010
Greenstar
In this class, we will be talking about eye health and vision according to the Chinese medical view. We’ll look at what factors are involved in achieving optimal vision, as well as specifically address the cause, diagnosis, and treatment methods for these particular conditions: dry eyes, blurry & dull vision, as well as conjunctivitis, macular degeneration, and glaucoma.
The class will include tips on maintaining basic eye health through proper nutrition, rest, and supplementation.
At the end of the class, we'll take a tour through Greenstar, highlighting the various foods and supplements mentioned in the class.
---
Amanda Lewis is nationally board-certified and licensed in acupuncture and Chinese herbal medicine. She graduated from Southwest Acupuncture College (Boulder, CO) and has seven years of experience in both Western and Traditional Chinese Medicine (TCM). She currently sees patients at the PADMA Center for Natural Therapies in downtown Ithaca and at the Orthopedic Associates clinic in Binghamton.
To schedule a consultation with Amanda, call (607) 768-5958
Wednesday, February 10, 2010
Sex, Vitality, & the Role of the Kidneys
Sex, Vitality, & the Role of the Kidneys
February 10, 2010, 6-8pm
Greenstar’s Meeting Room
Amanda Lewis, L.Ac
In Chinese Medicine, the kidneys are considered the foundation of the body, the root of all “yin” and “yang” aspects. How vibrant we feel has a lot to do with the strength of our kidneys, as they govern growth, development, reproduction, sexual health, and our ability to handle to stress.
In February’s class, we will talk about how acupuncture, diet, and the use of certain herbal remedies and supplements can be used to address these basic aspects of health that the kidneys regulate:
- Energy, Warmth, & Sexual Vitality
- Growth & Development of the Mind & Body
- Urinary & Reproductive Health
At the end of the class, we'll take a tour through Greenstar, highlighting the various foods and supplements mentioned in the class.
---
Amanda Lewis is nationally board-certified and licensed in acupuncture and Chinese herbal medicine. She graduated from Southwest Acupuncture College (Boulder, CO) and has seven years of experience in both Western and Traditional Chinese Medicine (TCM). She currently sees patients at the PADMA Center for Natural Therapies in downtown Ithaca and at the Orthopedic Associates clinic in Binghamton.
To schedule a consultation with Amanda, call (607) 768-5958
February 10, 2010, 6-8pm
Greenstar’s Meeting Room
Amanda Lewis, L.Ac
In Chinese Medicine, the kidneys are considered the foundation of the body, the root of all “yin” and “yang” aspects. How vibrant we feel has a lot to do with the strength of our kidneys, as they govern growth, development, reproduction, sexual health, and our ability to handle to stress.
In February’s class, we will talk about how acupuncture, diet, and the use of certain herbal remedies and supplements can be used to address these basic aspects of health that the kidneys regulate:
- Energy, Warmth, & Sexual Vitality
- Growth & Development of the Mind & Body
- Urinary & Reproductive Health
At the end of the class, we'll take a tour through Greenstar, highlighting the various foods and supplements mentioned in the class.
---
Amanda Lewis is nationally board-certified and licensed in acupuncture and Chinese herbal medicine. She graduated from Southwest Acupuncture College (Boulder, CO) and has seven years of experience in both Western and Traditional Chinese Medicine (TCM). She currently sees patients at the PADMA Center for Natural Therapies in downtown Ithaca and at the Orthopedic Associates clinic in Binghamton.
To schedule a consultation with Amanda, call (607) 768-5958
Tuesday, January 12, 2010
INTRODUCTION TO CHINESE MEDICINE
INTRODUCTION TO CHINESE MEDICINE
Class 1: Basic Medical Theory, Tuesday January 12th, 2010
Class 2: The Five Elements, Tuesday January 19th, 2010
Class 3: The Meridian System, Tuesday January 26th, 2010
Class 4: Diagnosis & Treatment, Tuesday February 2nd, 2010
5:30-7:00 pm
Orthopedics Associates Library (2nd floor)
65 Pennsylvania Ave, Binghamton, NY 13903
This series will offer a brief introduction to the 3,000-year-old tradition of Chinese Medicine. Traditional Chinese Medicine (TCM) takes a fundamentally different approach to healing than Western Medicine. Western medicine is indispensable when someone is faced with an immediate or threatening condition, but often overlooks the deeper causes of illness. TCM has been trusted for thousands of years to seek out and uproot the origin of imbalance in the body.
These classes are designed for anyone who is interested in learning more about Chinese Medicine and what it can be used to treat.
Class size limited.
Please call (607) 768-5958 to reserve a space.
Amanda Lewis works primarily with acupuncture, herbal medicine, and nutrition to promote health, prevent illness, and treat multiple medical conditions. Treatments are gentle and unique to the individual, simultaneously addressing both the symptoms and the underlying causes of illness.
Specialties include the treatment of:
• Pain (Chronic/Acute Arthritis, Trauma)
• Emotional Imbalances (Stress, Insomnia, PTSD, Anxiety, Depression)
• Gastrointestinal disorders (Acid Reflux, Indigestion, IBS)
• Immunity (Fatigue, Headaches/Migraines, Frequent Colds/Flu)
Class 1: Basic Medical Theory, Tuesday January 12th, 2010
Class 2: The Five Elements, Tuesday January 19th, 2010
Class 3: The Meridian System, Tuesday January 26th, 2010
Class 4: Diagnosis & Treatment, Tuesday February 2nd, 2010
5:30-7:00 pm
Orthopedics Associates Library (2nd floor)
65 Pennsylvania Ave, Binghamton, NY 13903
This series will offer a brief introduction to the 3,000-year-old tradition of Chinese Medicine. Traditional Chinese Medicine (TCM) takes a fundamentally different approach to healing than Western Medicine. Western medicine is indispensable when someone is faced with an immediate or threatening condition, but often overlooks the deeper causes of illness. TCM has been trusted for thousands of years to seek out and uproot the origin of imbalance in the body.
These classes are designed for anyone who is interested in learning more about Chinese Medicine and what it can be used to treat.
Class size limited.
Please call (607) 768-5958 to reserve a space.
Amanda Lewis works primarily with acupuncture, herbal medicine, and nutrition to promote health, prevent illness, and treat multiple medical conditions. Treatments are gentle and unique to the individual, simultaneously addressing both the symptoms and the underlying causes of illness.
Specialties include the treatment of:
• Pain (Chronic/Acute Arthritis, Trauma)
• Emotional Imbalances (Stress, Insomnia, PTSD, Anxiety, Depression)
• Gastrointestinal disorders (Acid Reflux, Indigestion, IBS)
• Immunity (Fatigue, Headaches/Migraines, Frequent Colds/Flu)
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