Legumes, Nuts, and Seeds
A Free Five-Part
Discussion Series
Wednesday, June 4, 6-7:30 PM
Greenstar Co-op, Ithaca NY
Greenstar Co-op, Ithaca NY
A healthy diet is invaluable for the vitality of all bodily systems.
Healing that results from proper eating is not coincidental. Similar to
herbal medicine, food has specific therapeutic properties. If diet is
used correctly for prevention and treatment, other medicines are required
much less frequently if at all.
Licensed acupuncturist and herbalist
Amanda Lewis will discuss the the nutritional and medicinal uses of
legumes (beans, peas, and lentils), nuts, and seeds, drawing on insights
from traditional Chinese medicine as well as current Western knowledge.
This class is free and open to the public and will be held in the
Classrooms@GreenStar (former Enterprise Building), 700 W. Buffalo Street.
Registration is required - sign up at GreenStar's Customer Service
Desk or call 273-9392.
No comments:
Post a Comment